What is Myofascial Therapy?
Our professionals utilize various state of the art soft-tissue techniques. These systems treat problems with muscles, tendons, ligaments, fascia and nerves. Over time, with imbalance, repetitive strain or over-use, these tissues develop adhesions (scar tissue build-up). These adhesions change body-movement (biomechanics), compression nerves and restrict joints, which over a prolonged period may lead to pain, immobility and decreased overall health.
What are the benefits of Sports Massage?
Sports massage as a therapy may add benefits such as quicker muscle recovery, improves blood circulation which helps the body get rid of the muscle tension incurred during exercise, fixed position poor-posture or acute injury allowing the in flux of more nutrients to the muscles and tissues.
Flexibility is also improved with the warming and stretching of soft tissues which improves muscle tone.